{"id":8027,"date":"2021-07-19T08:15:55","date_gmt":"2021-07-19T08:15:55","guid":{"rendered":"https:\/\/tranquilcharity.org\/?p=8027"},"modified":"2021-07-19T08:15:55","modified_gmt":"2021-07-19T08:15:55","slug":"yoga-overcoming-pandemic","status":"publish","type":"post","link":"https:\/\/tranquilcharity.org\/?p=8027","title":{"rendered":"Yoga &#8211; Overcoming Pandemic"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: justify;\">TCF coordinated with a wellness organization called &#8216;LALITHAM&#8217; to enable students overcome the stress of pandemic. LALITHAM organised a 4 days (2 batches) workshop titled &#8216;<b>Achievements for the Youth&#8217;<\/b>.<\/p>\n<p style=\"text-align: justify;\">This workshop helped students become self-aware . It also helped them create Goals to achieve and lead a Successful life by overcoming this pandemic period with Courage. This was achieved through the practice of Yoga and several interesting interactive sessions.<\/p>\n<p>About 25 students attended and benefitted from this workshop.<\/p>\n<div style=\"float: left; padding: 12px;\"><\/div>\n<\/div><\/div><div class=\"w-grid us_grid type_grid layout_gallery_default cols_2 valign_center preload_style_spinner\" id=\"us_grid_1\" style=\"--columns:2;--gap:0.5rem;\" data-filterable=\"true\"><style>@media (max-width:600px){#us_grid_1{--columns:1!important}}.layout_gallery_default .w-grid-item-h{}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8028 attachment type-attachment status-inherit hentry\" data-id=\"8028\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_1.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_1-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_1-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_1-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_1-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_1.jpg 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8029 attachment type-attachment status-inherit hentry\" data-id=\"8029\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_2.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_2-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_2-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_2-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_2-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_2.jpg 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8030 attachment type-attachment status-inherit hentry\" data-id=\"8030\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_3.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_3-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_3-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_3-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_3-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_3.jpg 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8031 attachment type-attachment status-inherit hentry\" data-id=\"8031\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_4.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_4-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_4-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_4-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_4-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_4.jpg 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8032 attachment type-attachment status-inherit hentry\" data-id=\"8032\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_5.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_5-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_5-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_5-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_5-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_5.jpg 1366w\" sizes=\"auto, 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src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_10-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_10-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_10-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_10-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_10.jpg 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8038 attachment type-attachment status-inherit hentry\" data-id=\"8038\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_11.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_11-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_11-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_11-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_11-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_11.jpg 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8039 attachment type-attachment status-inherit hentry\" data-id=\"8039\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_12.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_12-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_12-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_12-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_12-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_12.jpg 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8040 attachment type-attachment status-inherit hentry\" data-id=\"8040\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_13.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_13-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_13-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_13-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_13-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_13.jpg 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8041 attachment type-attachment status-inherit hentry\" data-id=\"8041\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_14.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_14-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_14-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_14-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_14-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_14.jpg 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8042 attachment type-attachment status-inherit hentry\" data-id=\"8042\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_15.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_15-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_15-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_15-300x169.jpg 300w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_15-150x84.jpg 150w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_15.jpg 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8043 attachment type-attachment status-inherit hentry\" data-id=\"8043\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_16.jpg\" class=\"w-grid-item-anchor\" aria-label><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_16-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_16-1024x576.jpg 1024w, https:\/\/tranquilcharity.org\/wp-content\/uploads\/2021\/07\/YO_20_21_16-300x169.jpg 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